As a progressive educator and tutor/coach for over twenty years, I focused on self-esteem and wellbeing as foundations to learning and thriving. I left the school realm in order to coach and train people full-time, believing that these mindfulness and communication skills will have the deepest impact on people’s lives.
Efficiency is key to my approach, so I optimize the way our brains learn. These tools and strategies propel adults, teens and kids to truly transform their lives. As people become more mindful, and improve both internal and external dialogues, their academics, careers, and social/emotional realms flourish!
Much of my work involves Compassionate Communication, specifically the work of Marshall B. Rosenberg and the Center for Nonviolent Communication, www.cnvc.org. Named after Gandhi’s philosophy of nonviolence, Nonviolent Communication teaches us how to return to our natural state of positive self-nurturing and interpersonal relationships, untraining our society’s story featuring criticism, blame and harsh judgment.
Check out pOppyseed’s blog with short tips for inner and outer peace. The rest of the site is under construction and will soon have many resources. If you’d like to work one-on-one or host a group workshop, please contact me through the contact page.
Thanks for visiting and come back soon!
Peace in & out,