A Tip for Anxiety and Overwhelm

IMG_1460       A tip for when you’re feeling overwhelmed or anxious is to separate your logical (left) side of your brain from your emotional (right) side of your brain, so the logical side can deal with the problem or the long list of things unfeelingly. The logical side could not care less about how much you have to do or what fires you have to put out. It will work systematically and logically for as long as you need it to, being productive and efficient.

When it comes time to make decisions or get a clear understanding, bring in the feeling side of your brain and your intuition.