Stress Management

Exhibiting symptoms of PTSD (Post-traumatic Stress Disorder) is so common that it is now being referred to as simply SD, or Stress Disorder. A couple health practitioners I know say that almost everyone they treat has these symptoms. Stress Disorder could be described as living in a constant state of fight, flight or freeze. In my work with people, we aim to recognize the effects that their beliefs about stress have on them and together, we develop ways of unwinding old patterns of thought and behavior.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s